75 Within • FREE Version • Mindfulness Digital Journal • BLUE

Included: one day of 75 Within to test it out for FREE 

A soft challenge for gentle growth.

The 75 Within journal is not about perfection, punishment, or “hustle culture.”
It’s a 75-day companion designed to help you return to yourself — slowly, kindly, and in your own rhythm.

This Calm Blue Edition holds space for reflection, creativity, movement, hydration, and mindful presence without pressure. Think of it as a quiet daily check-in with the version of you that wants to feel grounded instead of overwhelmed.

Each day you’ll be guided to:

• Meditate for 60 minutes (tracked in 15-minute intervals)
• Move your body for 60 minutes (tracked in 15-minute intervals)
• Write affirmations
• Track hydration
• Read for self-growth & reflect on what you learned
• Capture something you loved
• Create something just for you

No streak guilt. No all-or-nothing energy.
Just 75 days of choosing yourself gently.

How to use:
Purchase & download instantly
Import into GoodNotes/Notability OR print at home
Begin on any day
Show up imperfectly 💙